Services

Services

Feel good and look Great

Amazing services are being offered at Prajna Yogshala at your own comfort be it online/offline or personal sessions for yourself and your littleones. 

Choice is your! 

Our Class & Services

We at Prajna Yogshala offers you variety of life changing opportunities where one can practice the best as per his/her choices. 

Yoga Core

Engage your abdominal muscles with core yoga poses that build a strong and stable center like Boat Pose, Dolphin Pose and Side Plank Pose.

Chakra Wash​

Clogged chakras can be a source of low energy or emotional distress. Learn how to cleanse your chakras to remove blockages and free your energy.

Pranayama​

Pranayama is the ancient practice of controlling your breath. You control the timing, duration, and frequency of every breath and hold. The goal of pranayama is to connect your body and mind.

Accupressure

Acupressure is an alternative medicine technique similar in principle to acupuncture. It is based on the concept of life energy which flows through "meridians" in the body.

Meditation

Ground your body and mind in the present moment with calming, centering breathing exercises. Meditation is a practice where an individual uses a technique – such as mindfulness.

Asana

An asana is a body posture, originally and still a general term for a sitting meditation pose, and later extended in hatha yoga and modern yoga as exercise, to any type of pose or position, adding reclining, standing, inverted, twisting, and balancing poses.

  • +91 9213529100
  • rajni@prajnayogshala.com
© 2020 Yoco. All Rights Reserved By Doodlias