Yog Se Badlav
durbalo’ pi va abhyasat
चित्त की वृत्तियों के निरोध का नाम योग है ।
Yoga is restraining the mind-stuff (Chitta) from taking various forms (Vrttis).
Started just over three years ago it has quickly established itself and become one of the most highly respected centers giving online/offline classes in groups and one on one sessions for kids and women in the city.
Prajna Yogshala is the place for people from all walks of life; from the advanced, to the beginners, the young and the old, the fit and the not so fit, in other words EVERYONE!
Namaste, and see you soon!
The practice of Yoga is believed to have started with the very dawn of civilization. The science of yoga has its origin thousands of years ago, long before the first religions or belief systems were born. In the yogic lore, Shiva is seen as the first yogi or Adiyogi, and the first Guru or Adi Guru.
Everything in nature is made up of five basic elements: earth, water, fire, air, and space. Knowledge of the five elements allows the yogi to understand the laws of nature and to use yoga to attain greater health, power, knowledge, wisdom and happiness.
Sky above, earth below, peace within
I have attended two classes in morning and the meditation 🧘♀️ you taught us di was awesome. I m patient of insomnia and after that class I slept for 5 hrs
Under your guidance able to reduce 6 to 7 Kg weight with in 3 months
Also benefited more for mind and body
Thnx a lot
Thanks to Rajni mam😊… you are really good trainer as well as our inspiration.I reduced 9 kg in 3 months.